Enrico Quilico talks about how exercise has helped him to recover from a motor vehicle collision that nearly cost him his life. And he is raising funds for his July 2016 Ironman for Brain Injury Canada.

Congratulations Enrico for finishing the Ironman at lake placid !!!!
What a day and accomplishment!
Quilico, Enrico, Canada
Swim time 01:07:23, 3.86 km
Bike time 06:31:05, 180.24 km
Run time to come 04:29:31, 26.22 km
Final time 12:18:25