Download newsletter PDF

Update on our national conference

Due to COVID-19, we have rescheduled our conference in Ottawa for September 23-25, 2020. Registration is open, and conference details will be updated regularly as they become available.

Information about the conference

Mental health during COVID-19

As we all practice safe social distancing, we are spending a lot of time at home. We’re all missing family, friends, outings, and access to services. This can be difficult on your mental health. We’ve created a guide of tips and strategies to take care of your mental health during isolation.

View the mental health guide

Meet Cindy McNaughton

Cindy McNaughton sustained a concussion in 2015, and has lived with the effects ever since.

She shared her story with us from when she got her injury on her worksite to the lessons she’s learned.

Read Cindy’s story

Join our weekly challenges

To combat the boredom that can spring up, we’ve created 12 weeks of challenges you can complete along with our staff and other people across Canada. They’re designed to be easy, fun, and entertaining.

Check out our challenges on our website and on our social media

Check out the challenges